Infrared Sauna Therapy
Unlike a conventional steam sauna, our Sunlighten Infrared Sauna is a dry heat concept with the option of six different programs, ranging from 30-45 minutes. Near, Mid, and Far infrared rays work to help your body detoxify, relax, improve circulation and cardiovascular health, relieve pain, aid in muscle recovery, as well as many other benefits.
To say this place is amazing is an understatement. I arrived on a Sunday feeling blah, tired, bloated, and just plain under the weather. After I sat in the Infrared sauna for 40 minutes, I felt like a new woman! The Infrared sauna made me sweat like I've never sweated before. The Infrared Wavelengths went deep into my skin removing bad toxins that made me feel sluggish and tired. I was so relaxed that Cole noticed my shoulders were more relaxed and I just looked less stressed. How is that even possible is the question I asked myself. He was right! I was so calm and relaxed. I felt like jello. A noodle. Lol. So after spending time there I felt like a new me! I have not felt this good in many years!!! This is something I want/need to do for me every Sunday! We are all worth it😉 treat yourself! You won't regret it for one second or dollar spent!